YOUR PATH TO Strength
AND SUSTAINABLE Fat Loss.
Personal Training in Williams Landing & Online Coaching Australia-Wide.
Tired of quick fixes? KDPT Fitness & The Mum Method offers personalized coaching to help you get strong, lose fat, and maintain your results for life.
14+
YEARS
COACHING
2 Ways
to Train
IN PERSON OR
ONLINE
STRENGTH TRAINING · MACRO COACHING · WEEKLY CHECK-INS · REAL COACHING · FAT LOSS THAT LASTS · WILLIAMS LANDING · ONLINE AUSTRALIA· REAL COACHING · FAT LOSS THAT LASTS · WILLIAMS LANDING · ONLINE · MACRO COACHING · WEEKLY CHECK-INS STRENGTH TRAINING · MACRO COACHING · WEEKLY CHECK-INS · REAL COACHING · FAT LOSS THAT
- MY STORY
FROM SHOE DESIGNER TO Strength COACH.
I didn't step foot in a gym until my late 20s. I was a shoe designer for nine years — fitness wasn't my world at all.
Then I started training before my wedding, had my daughter, went through the kind of identity shift that changes you completely — and came out the other side competing as a fitness model. I placed first in the over-30s category in 2013.
I didn't build this for competitors or athletes. I built it for everyday people who feel exactly how I felt — lost, frustrated, and ready to stop starting over.
That's who I coach. That's who this is for.
2013
PLACED 1ST
- OVER 30'S
- WHERE DO YOU WANT TO START
CHOOSE YOUR
Coaching PATH.
THE MUM METHOD
ONLINE
16-WEEK PROGRAM
A 16-week coaching program designed for mums who've lost their confidence, their identity, and their routine.
Flexible macro tracking, custom training, weekly check-ins, and a community of women who get it.
No meal plans. No perfection required. Just real coaching for real life.
- CLIENT SUCCESS STORIES
REAL PEOPLE REAL Results.
'Our success lies in their stories.'
STRONG WITH KYLIE
READY TO STOP Starting OVER.
You don't need another program to follow. You need someone in your corner who actually gives a damn about getting you there.
